A full health questionnaire, skin and postural evaluation consultation will be carried out prior to your treatment. After the consultation we will blend 2/4 Essential Oils which will be carefully chosen based on the findings of the consultation. The Essential Oils will be selected for their therapeutic beneficial properties.
Aromatherapy can help treat all kinds of physical and emotional disorders. Please see our Medical Conditions Conditions page
We recommend that clients use a body scrub or exfoliate the skin 24 hours before treatment and take a shower before arrival so that the Essential Oils can be fully absorbed into the bloodstream.
Aromatherapy Full Body Massage
Back, Legs, Feet, Abdomen, Arms, Hands, Chest, Face and Scalp.
Perfect for those looking for rest and relaxation, skin conditions and disorders, muscular and skeletal problems, hormone imbalance, stress, anxiety, depression, respiratory disorders
2 hours £75
Aromatherapy Indian Head, Back and Neck Massage
More invigorating massage techniques are used for this treatment but it still promotes relaxation. It is carried out on a seated massage chair for comfort. Excellent for releasing tension, releases tight shoulder and neck muscles, good for headaches,
1 hour 15 minutes. £40
Aromatherapy Prescription Facial with Arm and Hand Massage
Cleanse, Tone, Exfoliate, Aromatherapy Facial Massage including with pressure points and Head Massage followed by a Mask, Arm and Hand Massage. Perfect Treatment for Skin rejuvenation and Skin Conditions, respiratory disorders, hormonal imbalance, headaches, or part of a regular skin care regime.
1 hour 15 minutes. £40
Aromatherapy Hot and Cold Stone Therapy
This is the ultimate Treat and amazing experience. Massaging the face and body using warm stones combined with aromatic essential oils this is a really relaxing treatment. The warm stones feel firm but smooth as they are moved over the body which creates a deeper feeling of massage without added pressure.
Perfect for those looking for rest and relaxation, skin conditions and disorders, muscular and skeletal problems, hormone imbalance, stress, anxiety, depression, respiratory disorders
2 hours 15 minute. £85
Hot and Cold Stones can be added to any of our treatments with an additional charge of £5
Foot Reflex Assessment with Aromatherapy Foot Massage
The Foot reflex treatment works on pressure points on the feet which mirror the organs and systems of the human body. The Massage and essential oils will be blended depending on the findings of the reflex assessment. Each foot will be massaged for 20 minutes while you lay back, relax and enjoy.
This treatment is beneficial for all types of medical conditions and can be useful as an indirect method of massage after surgery or areas of inflammation or pain.
1 hour 20 minutes. £40
Hopi Ear Candling with Aromatherapy Facial Pressure Point Massage
This is a natural healing method using straw like candles which are placed in the ear. The candle has a hollow centre and when lit draws up wax. The treatment is very gentle and offers relief to those with hearing disorders. The pressure point massage will alleviate tension and stress. This treatment is ideal for sinus problems, balance, tinnitus, colds, headaches, wax build up
1 hour 15 minutes £35
Aromatherapy Complementary Medicine
All treatments are carried out by fully qualified Aromatherapist Practitioners and Holistic Therapists.
A full medical evaluation and body analysis will be carried out prior to the treatments.
Aromatherapists use their skilled knowledge aromatic Essential Oils and combine them with massage for maximum health benefits. The Oils are extracted from living volatile botanical plants.
· Essential oils contain therapeutic properties for treating psychological and physical wellness of the mind, body and spirit.
· Essential oils promote natural health and by encouraging the body to be balanced and preventing illness in a completely pure and natural way.
· Aromatherapy is originates from herbal medicine which records show dates back to beyond BC in scriptures and cave paintings. Think of mummification in the Egyptians and the use of Essential Oils to aid preservation and deterioration.
· Essential Oils enter the blood stream and are transported throughout the body via the skin and respiratory system so only a very small amount is needed to absorb the therapeutic beneficial properties and promote balance
Post treatment recommendations
Please drink plenty of fluids, particularly water as this will aid detoxification.
Try to avoid caffeine, fizzy drinks and alcohol
Try not to eat a large meal. Do eat a light healthy meal with no added salts and sugars.
Refrain from physical exercise until the following day. Gentle Yoga, Stretching exercises and Meditation are recommended and can be taken after treatment.
If possible leave the Essential Oils on the skin for 12 hours before bathing
We recommend that you take an early night and drink a warm herbal tea before bedtime.
Continuing care at home
We feel we wouldn't be a complete service without mentioning Healthy Eating and Exercise as part of continued care.
It is our own experiences of illness, life's stress and strains that bought us to Aromatherapy and Holistic Therapies.
This could be the perfect time to consider your lifestyle. A bit like making New Year's Resolutions... It isn't always easy to be as healthy as we would like to be due to the nature of hectic lifestyles, emotional stress, illness and physical strains but we believe a little encouragement goes a long way.
The key to health is balance. Most things can be enjoyed in moderation.
Food plays a massive part of a healthy lifestyle. Here are a few tips and good reasons for eating healthily
Reasons to consider Healthy Eating
Healthy eating is a fundamental part of a healthy mind and body. The benefits of eating the right foods for health include;
· Energy and weight control
· Correct Growth
· Healthy skin
· Aid digestion and detoxification
· Improved Immunity
· Prevention of illness
· Absorption of necessary balanced Vitamins and Minerals
· Providing balanced amounts of good fats and calcium
· Reproduction
Reasons to consider Taking regular Exercise
· Healthy Skin and Muscle tone.
· Strong bones, ligaments and joints
· Mental alertness, directional skills
· Breaks down fat and promotes detoxification of organs